"Essential Fit Radio" is an interactive, live talk-radio show that focuses on fitness, health, nutrition, lifestyle and living a balanced, well rounded life. The stream and archives are available at http://www.blogtalkradio.com/
The show is live Sunday afternoon at 6:00PM Eastern Time/ 3:00PM Pacific. The show is hosted on BlogTalkRadio.
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Personal trainer and wellness coach Wess Murray interviews fitness professionals, wellness coaches, nutritionists and other health professionals to discuss all aspects of health and wellness. We'll also take your questions, and you might have the opportunity for live coaching right on the show!
AJ Mihrzad is the owner of Life Fuel Fitness based in Great Neck, Long Island. AJ is a transformational Fitness Expert. He also has his own supplement called LifeFuel.
AJ has been featured in Mens Fitness and on Bodybuilding.com.
AJ has a Bachelor of Science degree in exercise science and nutrition as well as a Masters in psychology.
You can learn more about AJ by checking out:
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Essentially Fit is dedicated to helping clients become clearer on where they are, where they want to go, and how to get there. We provide fitness instruction and mentoring to our clients, help them set goals, define an action, and follow through on them.