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Follow on Google News | New Wellness Model Launches in New YorkImprov(e)™ – FUNdamentals for Mindful Wellbeing, a wellness method developed by lifestyle and communications expert Caryn Chow, is making its intro at Tournesol Wellness Center on March 7, 2016.
By: Caryn Chow, Inc. “We improvise every day whether we are navigating the course of a situation or at home cooking from scratch. Actors consciously improvise all the time; it is part of honing their craft. Improv, however, also has a place in wellbeing. When we Improv(e)™ we invite inner peace, present moment dwelling, and learn to be mindful towards others’ feelings and space as we remain authentic to our own essence and space. Unlike ‘thinking on our feet’ (as in stage acting or self-defense) Some benefits of Improv(e)™ include enhanced interpersonal communications and social skills, greater overall awareness, proactive response vs. reactive response, relaxed state of mind, reduced stress, mind/body/spirit alignment, happier relationships, increased creative flow, and improved job performance. Classes will be offered monthly. Please visit www.tournesolwellness.com for scheduling. Caryn Chow holds certifications in leadership and hypnotherapy and more recently, has become an advocate for sacred justice and aspirant of Zen master and global spiritual leader Thich Hnat Hanh’s Order of Interbeing. She has appeared on Fox 5 Las Vegas, CNN, Good Day New Mexico, iheartradio and WOR710am, blogs for the Huffington Post, and has contributed towards several anthologies as well as 24/Seven, an online publication featuring articles by Joel Osteen, Cheryl Richardson, Don Miguel Ruiz, Joe Vitale and Elizabeth Lesser. For more information, contact Jennifer DeCosta at info@dashpublicrelations.com or call 212-763-7743. End
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