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Follow on Google News | Find Your Purpose Using Science! Lifehack Blog: 7 Suprising Science-Based Hacks to Build WillpowerDr. Gleb Tsipursky wrote an article on subtle but mighty ways to build willpower.
Dr. Tsipursky is a tenure-track professor at Ohio State University. As a historian of science, he researches the intersection of history, psychology, and cognitive neuroscience, focusing on meaning and purpose, decision-making, emotions, and agency. He is also a science popularizer, a best-selling author, and president of the nonprofit organization Intentional Insights (www.intentionalinsights.org). He has published a workbook which combined an engaging narrative, stories from people’s lives, and research-informed exercises designed to help people cultivate a rich sense of meaning and purpose. It also focused on whether science can answer life’s big questions, such as “why am I here” and “what is the purpose of life for me?” These questions, as Dr. Tsipursky describes in his work, have become answerable due to a recent wave of research in psychology, cognitive neuroscience, and medicine. The findings reveal three science-informed strategies for finding purpose and living a meaningful life. These strategies are described in his workbook in a much greater depth, with a free book version available at http://intentionalinsights.org/ Read the article to empower you and the book to learn more about the three scientific strategies that can help people find their purpose! End
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