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Follow on Google News | Sherwood Chiropractic Center Announces Free Wellness WorkshopsDr. Kathleen Sherwood, an innovative chiropractor and wellness professional, will be hosting free “Stand Taller, Live Longer” workshops twice a month in 2015, offering expert exercise and healthy lifestyle instruction to attendees.
By: Sherwood Chiropractic Center Dr. Sherwood believes that achieving better health is attainable for everyone; and, that having a healthy, flexible spine, good posture and a clear nervous system is critical to overall health. These workshops will show you how all these things are connected, and what to do to keep firing on all cylinders as we age! She’ll explain how your body works and the vital importance of movement. Example Exercise Session · Introduction to Chiropractic · Understanding the Relationship Between Your Myofascial System and Muscles · Posture Exercises & Myofascial Stretching for the Workplace & Home Example Lifestyle Session · Eating for a Healthy Spine and Nervous System · Nutrition for Health Joints · Extremity Health: How to Have Healthy Shoulders, Knees and Feet! Dr. Sherwood is an accomplished chiropractor and extremely active in community outreach programs. She is very passionate about chiropractic and improving the health and lives of her patients and others. These outstanding workshops are her way of keeping healthcare knowledge accessible to everyone, and not to be missed by anyone who wants to feel their best at any age! Contact Information: Sherwood Chiropractic Center 1275 McConnell Drive, Suite E Decatur, GA 30033 http://www.sherwoodchiropracticcenter.com End
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