How To Perform Astral Projection - OBE

LONDON - Nov. 11, 2014 - PRLog -- Astral projection, also known as an out of body experience (OBE) is the ability to separate your astral body from your physical body and travel outside it. Astral projection has been practised for many centuries dating all the way back to ancient China. Astral projection can be achieved quite easily through meditation and relaxsation techniques.

First you will need to have a nice and quiet room where you can lie down on the bed and relax. It doesn't matter which time of the day is, also it doesn't matter if it's a day or night, you just need to feel as relaxed as possible. Once you lie down, close your eyes and start relaxing your body starting from your head and mind. Think about your head, top of your head, forehead, going slowly down to your eyes. You need to start deep breeding techinques, with each deep breath more relaxed you will become. Carry on deep breeding and keep on concentrating on your head with each breath more relaxed you are. Now keep on thinking and relaxing the area where your nose is, going down to your lips, neck. think about your chest now, as your are deep breeding your chest is now becoming more and more relaxed. Now you need to move down to your stomach, hips, slowly move down to your legs. Firat you slowly relax one leg then another leg. Now you concentrate on your feet and keep on thinking how relax they feel. Start thinking how your whole body feels relax.

Now, do the whole thing starting from your head again relaxing your body again. While you're doing this keep on thinking how light you feel, how light your body really is. This is very important because that way you are opening your body, mind & spirit to the universe, and the whole astral projection experience will be more significant and easier to achieve. Just keep on repeating this whenever you can, at least once per week and you should achieve your first OBE in no time. It really depends how long it will take you to achieve your first OBE. Some people start straight away some people take slightly longer, but astral projection experience is quite easily achieved.


Psychic, Medium Sasha Bonasin - http://www.psychicmediumlondon.co.uk/