A new self-hypnosis online course

Sept. 12, 2014 - PRLog -- Only hypnosis can offer easy access to your unconscious mind. Knowing how to self-hypnotize allows you to understand and change what is happening on a deeper level. The techniques taught in this course will allow you to change your thought patterns and to improve your well-being and health.

Visit http://www.self-hypnosis-psyplus.com for details.

An irreplaceable tool for self-growth

These are some examples of changes you can make:

-   lower stress levels
-   increase self-confidence
-   increase self-respect
-   lose weight
-   improve health
-   overcome shyness
-   increase ability to relax
-   better sleep
-   increase energy
-   stop smoking
-   control pain
-   control emotions
-   correct flaws
-   strengthen qualities
-   improve physical performance
-   improve intellectual performance
-   improve professional or academic results
-   resolve internal conflicts
-   stop biting nails
-   stop stuttering
-   overcome bereavement
-   etc.

You can learn how to go into a state of hypnosis. That is the ultimate goal of these lessons : you learn how to use untapped resources of your mind.

Easy to understand lessons

These lessons of self-hypnosis don't require any previous knowledge.

Anyone can follow them regardless of their educational or cultural background. It doesn't matter how old you are. Plus you can follow along from anywhere in the world as long as you have a computer and an internet connection.

You can leisurely follow from home, at your own pace, whenever you want without any pressure.

Lasting psychological changes

Here there is no pointless blah blah blah, or useless suggestions like on store -bought CDs or MP3 that often have minimum to no effect. Instead this course offers real and lasting psychological improvements. These lessons teach you how to communicate with your unconscious mind and make lasting changes in the deepest parts of your mind. This is energizing work that you do to yourself. You aren't in a passive role waiting for something to eventually happen. You are having a direct effect on your own mind. You become your own coach.

The methods used in this course come from Dr Milton Erickson (famous American psychologist), research carried out at Mental Research Institute of Palo-Alto, from the work of Richard Bandler et John Grinder (the original developers of NLP), as well as other therapies and modern psychologists. The method is geared towards changes made by means of psychological actions that are self-performed while in a self-induced state of hypnosis.

Complete on-line courses

Here you will find a real course on self-hypnosis that consists of a series of modules, that are themselves divided into a series of progressive exercises. The goal of this course is to teach you how to better understand your mind and how to work with it to make the changes needed to improve your life in different areas : well-being, health, getting in shape, energy levels, self-respect, impulse control, handling stress, etc.

Each training module is divided into a series of progressive exercises that last between 10-20 minutes.They are easy to do and can be done on a PC or Macintosh from your house whenever you want.

The first module teaches you how to enter into a state of hypnosis. It teaches how to recognize it and differentiate it from a state of relaxation or meditation. The following modules teach you different techniques designed to make deep and lasting changes to your unconscious mind. You can apply these techniques to your own life, because there are no two absolutely identical people in this world.

Visit http://www.self-hypnosis-psyplus.com for details.