Follow on Google News News By Tag Industry News News By Location Country(s) Industry News
Follow on Google News | Curves Lake Arrowhead Owner Candy in Woman’s Day MagazineCurves Lake Arrowhead Owner/Operator Candy Fairchild Krelnikov is featured in the April, 2014 issue of Woman's Day magazine. The story features her inspiring fitness and weight-loss journey as well as tips for staying healthy.
By: Curves Lake Arrowhead Candy credits her Curves' support system with helping her stay on track: "I owe much of my maintenance success to my support group: the women I work out with. We use our cell phones to check in, so if I'm craving sweets or am about to overdo it on dessert, I'll all or text one of them. Their advice quickly puts me back on track. It's helpful to know that encouragement is always close at hand." Those of us who work out at Curves Lake Arrowhead owe much of our own weight loss and fitness success to Candy. Despite having lost so much weight and gained so much muscle over the past 10 years, Candy relates to her members because she wasn't always as fit and confident as she is now. Her advice is inspiring but also firmly grounded in reality. And she treats all of her members as if they were personal training clients. "I love working with women to help them set and achieve goals. I offer everyone in the club one-on-one goal-setting and diet suggestions. And I respect the fact that everyone has a unique situation to deal with. We don't try to slap everyone into a one-size-fits- Candy not only supervises ladies on the Curves' circuit but also teaches four body-sculpting classes each week, for members who want an extra nudge. And she is thrilled with the new partnership Curves has developed with fitness guru, Jillian Michael's. "The Jillian Michael's workout changes every month, so it keeps things fresh. And since it's heavy cardio and includes the circuit, it offers a perfect combination of aerobic and strength-training exercise." The Woman's Day piece includes some Candy's personal journey as well as helpful hints and suggestions. To read the entire piece, click here. (http://curveslakearrowhead.files.wordpress.com/ End
Account Email Address Account Phone Number Disclaimer Report Abuse
|