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Follow on Google News | Fitness Rx of Easton Announces body transformation programFitness Rx of Easton announces a body transformation program that has been designed specifically for addressing the major issues that cause men and women to fail in their weight loss and fitness goals.
“As we get ready for spring swimsuit weather, we couldn’t be happier to offer our body transformation program to our members,” said Mark Cuviello, President and General Manager of Fitness Rx “We all have busy lives and time is precious. But most of us can find 1 hour a day to invest in changing our life. ” The Fitness Rx Body Transformation program will consist of eight weeks of personal trainer support that includes unlimited access to trainers for questions and support. One workout per week with a personal trainer focusing on nutrition education and physical exercise. Fitness Rx will teach what types of foods to eat, when to eat and the proper amount of food to eat. Fitness Rx will even have trainers take their teams on a field trip to a whole foods grocery store. You will be set up in team of 3 – 4 people and a team weight will be used on a weekly basis for weigh-ins and to calculate weight loss as a percentage of overall group weight. Fitness Rx will post the teams weekly weigh-ins and take pictures and videos of the exercise sessions and post them on Facebook and give everybody moral support from the gym itself. There will be a team winner and an individual winner. In the most recent Fitness Rx body challenge the average weight loss per person was 19 pounds with the overall individual winner losing 34 pounds and the wining team losing almost 10percent of body fat. According to Mark, “People stop exercising because they don’t know if what they are doing is right, or have any idea where to begin. Fitness Rx has put together a team of highly educated but more importantly motivated and experienced personal trainers that will be working with Fitness Rx’s contestants daily to motivate and teach the Fitness Rx contestants; About Fitness Rx Fitness Rx of Easton was founded to help Easton families get the results they are looking for in a high energy, fun environment. Fitness Rx is the most facility comprehensive of its kind in the area. Fitness Rx is a privately held company based in Easton, Maryland. For more information on Fitness Rx, please visit www.fitnessrxworkout.com or call 443-385-0506. Press Contact: Jim Thomas Fitness Management & Consulting jthomas@fmconsulting.net 800-929-2898 Skype: jtmanagement Google: fitmanagement End
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