Learn how to Get a Six Pack & the Best Abs

BOURNEMOUTH, U.K. - Aug. 26, 2013 - PRLog -- The truth about abs by Mike Geary has been the #1 selling ebook on gaining a six pack for the last few years. In fact it has over 539,000 readers in over 170 countries around the World.

The ebook focuses on a variety of new methods specifically using fitness techniques that kick the metabolism into overdrive. The fitness regime achieves this by using 'after burn' techniques. This is a new approach to the outdated use of excessive cardio and focuses on training methods that quickly 'kick start' the body into burning lots of fat - in fact the after burn technique can trigger the body into burning fat up to 48 hours after the exercise has been completed. The Truth about Abs Ebook also contains what Mike Geary calls his 'Super Fat Burning' exercises. These simple exercises alongside his diet plan helps to cut the fat around the abdominal area and get the body strong but lean.

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