PRLog - Feb. 11, 2013 - KENT, Wash. -- Seattle based organization ravZen, LLC, is proud to announce its free Holistic Healing Journey for TMJ Pain series. This 10 part series focuses on a natural healing approach to dealing with Temporomandibular Joint (TMJ) disorder and Bruxism (clenching and grinding of the teeth).
Developed by a former TMD sufferer, the Holistic Healing Journey offers supportive information regarding stress management, the psychology of pain, herbal remedies, exercise, massage, proper structural alignment and biofeedback specifically for those with TMD and bruxism.
Holistic therapies address the whole person and not just the aching parts of the body. The series seeks to empower participants through self-assessment worksheets and techniques and self-treatment methods including yoga and binaural mediation.
As healthcare costs continue to skyrocket and more concern is raised about aggressive and invasive procedures for treating TMJ disorder, holistic therapies are a welcome alternative for many sufferers.
Recent studies shed new light on the connection between depression and anxiety and TMJ pain and teeth clenching and grinding. Not only do these studies raise concerns about historic treatments for TMD and bruxism, they suggest that whole-person and supportive self-treatments are the more practical and economical healing methods. Learn more about these studies at http://endtmjpain.com/
The Holistic Healing series is free to everyone. To enroll in the series, just visit http://endtmjpain.com/
Even those who have tried conventional dental procedures can benefit from this gentle and all natural approach to dealing with chronic TMJ pain and bruxism. For more information on the series and other holistic healing therapies for TMJ disorder and bruxism, visit http://endtmjpain.com/