However, nobody wants to work on the problem because we have also become a culture that wants everything now – without really working hard or taking the long road involving lifestyle changes. So most of these people are disappointed with most diet plans since they almost all involve healthy eating coupled with burning extra calories with exercising. Then raspberry ketones entered the stage and could be changing everything we have learned about the way we lose weight.
What exactly is a raspberry ketone? It is a natural phenolic from red raspberries. Phenolics are found in a large variety of natural items – for example, from capsaicin, which is the hot cause in chili peppers to neurotransmitters residing in the brain such as dopamine. These enzymes in the red raspberry have a wealth of detoxifiers that clean up the dangerous toxins from the body. Plus, it also supplies properties to help the human body with weight loss. Some scientists have called these enzymes the ultimate fat blocker for the body.
Raspberry ketones target the cells of fat from the food we eat and burn them down so there is no fat to store within the body. Unlike other therapies for weight loss, ketones have the capacity to work alone and do so quite effectively. These ketones, also known as Rheosmin, Rasketone, and Frambinone are found in abundance in red raspberries. They trigger the body to release the hormone norepinephrine, which is also called the stress hormone affecting that area of the brain that has control over attention and responses.
These ketones are different from other types of weight loss products, which are often addictive and usually have undesirable side effects. Instead, raspberry ketones work to help with weight control without the side effects. They also relax the blood vessels, which in turn helps to avoid any heart problems.
By triggering the stress hormone of the fight or flight response, raspberry ketones cause the heart rate to increase as well as raise the supply of oxygen sent to the brain and the flow of blood to the skeletal muscles, which is the same effect that exercise has over the body. It is because of these changes that the requirement for energy in the body increases. Plus, to fulfill this demand, the body uses stored fats, breaking them down into simpler products. So, norepinephrine triggers the body to lose any excess weight but in a much healthier manner.
In this way these ketones are comparable to the capsaicin in hot peppers or the synephrine in orange peels. These are compounds that are known as “thermogenic”
Ketones from red raspberries also have other positive health effects such as making the immune system stronger. They also provide micronutrients such as vitamin B, iron, vitamin C, copper, magnesium as well as mangenses. In other words, raspberry ketones are extremely healthy to take and seem to have the ability to cause weight loss and to do this without any side effects that damage the cardiovascular system.