"Sure sleeping in another 10 or 15 minutes may feel good, but think about how little fifteen minutes spans you have in the entire day. Only 96! And you are asleep for at least 24 of those segments (assuming you only sleep 6 hours a night). I tell you, there is no better way to start the day fresh by achieving something right from the get go. Achievement has a HUGE impact on the mind and self confidence. As you build achievements, momentum also begins to build in your favor rather than against you. So if you often feel sluggish in the mornings, then the First Five will be a great remedy for you, " states Bowen.
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About Bowen and FlippinGreat.com:
Bowen created FlippinGreat.com in 2012 to answer the questions people asked about pursuing self improvement and creating a better life for themselves and their families. It is the mission of FlippinGreat.com to provide unique and quality content to users for the purposes of self development, motivation and improvement.