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Follow on Google News | Why it’s so difficult to Lose Weight, and What You Need to Know to Start Losing Right AwayObesity and being overweight are a pandemic in the United States with estimates that 60% of the population is obese or overweight. A great new web site has been created to provide a very effective solution for weight loss.
By: Chris James The sad truth behind all this is that our food supply has been adulterated, in other word the fruits and vegetables you buy today have less nutrition in them then they had 40 years ago, so you simply have to eat more to satisfy the bodies continuous cravings for vitamins, minerals and essential and non-essential amino acids. Of course if you eat more, then your body will gain weight. The solution for this problem is to eat smaller amounts of nutritionally dense foods such as protein shakes. Another major contributing factor is the lack of exercise, but before we call most fat people simply lazy, we have to realize that their bodies are no longer in balance, and if they have metabolic syndrome, when they start to exercise, energy is not being properly delivered to the bodies mitochondria, which have the job of delivering energy to the muscles during exercise. With an inefficient energy conversion process underway, fat people simply have less energy being delivered to their cells for the same amount of food being consumed and same amount of exercise being performed. Hence they get tired more easily during exercise.The only solution for this is to make their body re-sensitized to insulin, so that food energy is being efficiently carried to the mitochondria for conversion to be used by the bodies various systems, especially the muscles during exercise. This will require special workout programs for them. If you want to learn more about why it is so difficult to lose weight you are invited to read more at http://greatshapetodayreviews.org/ End
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