Self Defence For Women - Complete Guide

Sept. 23, 2011 - PRLog -- Most assaults happen within a few seconds and generally when you are in this situation, it is normal to panic or freeze but having knowledge of basic defence moves can give you the upper hand against your attacker.

So what exactly can you learn from the information provided in the self defence for women guide?

Basic Self Defence Techniques – Learn 6 moves you can deploy against your attacker

Weapons For Self Defence – Learn what weapons you can use to your advantage

Martial Arts Classes – Learn about the different martial arts classes available

Posture – This is often overlooked but is vital and now you can learn the exact posture you need when posses with a possible attacker.

Danger – Learn the most high alert areas to be in and how to deal with them

Everything you need to get you started with women's self defence can be found in the women's self defence guide and with this being a digital product, there is no waiting around, you can download the guide right away and start learning the techniques this guide has to offer.

Aside from learning basic techniques, you will also learn how to deal with the aftermath of an attack so you can be prepared for any situation you maybe faced with and although this guide is not intended to give you false security that you will be fine if an attack takes place, but you will have the understanding and knowledge to deal with the situation better than someone who does not have the information in this guide.

I strongly recommend you take a look at what this guide has to offer by visiting: http://selfdefenceforwomen.p4o.net/

Remember it is better to be prepared for any situation than not prepared at all and the information you learn can make all the difference if you are faced with a situation that could put you in danger or in harms way.