Functional Fitness with Suzanne Andrews is about improving your health in seated or standing levels with doctor recommended programs including Bone Builder for osteoporosis, heart health workouts for a healthy heart, strength for a pain free back, endurance with breathing exercises for COPD, and award winning flexibility and joint pain relief techniques for arthritis to maintain your active lifestyle.
Suzanne Andrews, an occupational therapy practitioner who specializes in increasing peoples function, focuses on practical workouts for normal people with real goals. By training muscles with an exercise program that's designed to make activities of daily life easier to do, KVCR viewers can improve flexibility, strength, balance, cardio and stamina in the comfort and safety of their own home.
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Host of Functional Fitness on PBS TV and occupational therapy practitioner, Suzanne Andrews specializes in increasing your ability to live better, longer and healthier regardless of your age or ability level.