“This is a long overdue certification that just adds my credential and credibility,”
“I have been teaching and incorporating martial arts into fitness training routines for my clients for many years as a general physical conditioning, for improving cardiovascular fitness and enhancing anaerobic capacity and explosive power, and for self-defense,”
Kung-Fu Fitness(TM) training and certification is provided by the National Exercise and Sports Trainers Association (NESTA) based on traditional Chinese art of Eagle Claw Kung-Fu. It’s been simplified to combine Kung-Fu fundamental movements and principles with proper biomechanics and aerobic conditioning for the general population.
Yang said, “More than just kicking and punching, Kung-Fu Fitness is the perfect combination of ancient Chinese wisdom with modern exercise science for fitness.”
About C. Carey Yang and Beyond Fitness Solutions, LLC
C. Carey Yang, Your Dream Body WorkoutXpertTM, is a certified personal trainer and fitness boot camp instructor based in Denville, New Jersey. He provides in-home personal fitness training, backyard boot camp, wellness and lifestyle coaching, and fitness and weight-management seminar. He specializes in helping busy, working professionals who want safe, effective workouts with maximum results in minimum time. Yang is the creator of the 6-Step Dream Body BlueprintTM Fitness Makeover System.
Yang is an AFAA-Certified Biggest Loser® Pro Fitness Professional and NESTA-Certified Kung-Fu Fitness Instructor.
To learn more about lifestyle and wellness coaching, personal fitness training and nutritional counseling and to sign up for a free monthly e-zine, receive free fitness and fat loss e-books, and schedule a complimentary consultation, visit http://www.BeyondFitnessSolutions.com.
He is also available for media interviews, providing a list of tips and articles, and presenting wellness and fitness seminar. Call 973-303-2424 or email Carey at BeyondFitnessSolutions.com.
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The company provides In-home personal fitness training, backyard boot camp, wellness and lifestyle coaching, and weight-management seminar. We specialize in helping busy people who want safe, effective workouts with maximum results in minimum time.