The astral plane is the 4th dimension. And the astral body links the soul to the physical body.
Astral projection is hardly a new concept. In fact, it has existed in different forms during ancient times in China, India, Japan, Egypt, the Amazon and been medieval Western civilizations.
The ancient Egyptians believed in soul travel. So do many religions.
Practicing astral projectors have reported being able to visit different places, meet deceased loved ones, fly, and many more remarkable things.
Such amazing experiences have made astral projection one of the most popular spiritual practices today.
Needless to say, astral projection has also garnered its share of skeptics - usually individuals seeking justifiable proof behind the seemingly mysterious phenomenon, and the results it brings.
Those new to the phenomenon and its skeptics can visit http://www.theartofastralprojection.com
It contains concise and carefully researched information about astral projection, and also features great testimonials from current astral projectors, and offers breakthrough meditation and hypnosis techniques that anyone can easily learn to master the art of astral projection.
The website is by renowned clinical hypnotherapist Steve G. Jones, who has been astral projecting since he was 17. Since then, he has trained thousands of people around the world to astral project, and achieve phenomenal life changes.