The December holiday season is a wonderful one for many people, but there's no arguing that there's a lot of stressful planning and shopping involved in making it everything it is. On top of that, there’s the feeling that "time is running out" as the year ends, the food needs cooking and the presents wrapping. And let’s not even talk about the expense!
It would be the perfect time to spend a day at a spa and just unwind, but for most people there's just no way they can fit in the time and expense, especially not this time of year.
But there is a solution-- Successwork’
Hypnosis may seem mysterious and exotic, even scary, to the uninitiated, but Sauber explains hypnosis very succinctly and reassuringly:
At the same time, it's also similar to the state that an athlete is in when he's "in the zone:" totally focused and at one with himself.
Hypnosis is traditionally practiced with clients for specific issues, often stopping smoking or weight loss. But even without a specific goal, the trance itself has wonderful relaxing and focusing properties. "When hypnotists get together, we frequently practice and trade techniques because we love our profession, but, you know, we also love the trance experience itself. It's like running a comb through your mind. You become more relaxed and focused, and sometimes problems even sort themselves out." Sauber says. The relaxation that one has after a session can be long lasting, depending on the client, and with regular practice with a hypnotist or with self-hypnosis training, a person may be able to maintain that state whenever they need it.
Successwork's Hypno-spa treatments run approximately 45 minutes. Except for your relaxation, they aren't specifically targeted to achieving a goal or making a personal change, in the way a regular hypnosis session would be, but they are specifically tailored to YOUR relaxation. You don't need any special preparation for a session, but expect the relaxation you feel to persist for quite a while after the session. Hypno-spa sessions are given all year long and Successwork offers very flexible hours. The main location for Successwork is on West 34th street in New York City, but sessions can also be scheduled with Sauber at several other locations around the city of at your office. Successwork has an informative website full of video links and downloadable written reports at www.successwork.info. He is happy to answer any questions emailed to him.
And if you're in the middle of your holiday shopping, you'll be happy to know that the Successwork office is just a few blocks away from Macy's department Store!
Jeff Sauber is a long-time meditator, Ericksonian Hypnotist, and Master Practitioner of Neuro Linguistic Programming in New York City. Prior to that, he spent a number of years in the advertising industry as a studio manager and graphic designer, where he had a plenty of experience with day-to-day stress. He is author of "Everybody's Meditation Book." He is also active as an artist, fencer, and occasional performer, and is available for lectures and workshops. His website is www.successwork.info, and he can be reached at email@example.com
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An excellent hypnosis practice in midtown New York City specializing in NLP & Ericksonian hypnosis for fast, effective personal change and habit improvement!