High Pitch Ring In Ear - Do You Know What to Do If You Have Ear Ringing Tinnitus?

Nov. 6, 2010 - PRLog -- High Pitch Ring In Ear

Concerned That You Have Ear Ringing Tinnitus, Learn What to do Next

So you think you may have tinnitus as you have noticed lately that your ears have a constant ring or high pitch tone. Well this is a true sign of tinnitus. Tinnitus is defined as hearing a high-pitched noise such as ringing, hissing or whining sound when no such sound is present. The severity of a person's tinnitus can vary greatly but if you hear such noises when noise is present then you are in that 20 percent of the population that has tinnitus at some level.

Fine I have Tinnitus but What Should I Do about It?

As mentioned above about 1 out of 5 people have tinnitus. Some cases are quite severe where the person can not follow through with simple daily chores while other just notice a bothersome noise in their ear. It does matter which one applies to you the diagnosis in the same. Here are a few things you need to ask yourself.

Have I recently been exposed to excessive loud noise?

Usually this is the case as being exposed to loud noise will make your ears ring. This is common after people have attended loud concerts, spent time at a firing range or even working on a construction site will induce tinnitus. The good thing about this situation is the ringing will normally go away after a day or two. Keep in mind it is best to wear some sort of ear plugs when you know you will be exposed to loud noise. Get High Pitch Ring In Ear @ http://tinnitus-secret2.blogspot.com/?tid=prlog071110 to END it Right Now!

Do I have Earwax Blockage?

If you have an excessive amount of earwax buildup then you are prone to tinnitus. Earwax is vital to protect our inner ear from dirt and bacteria but it can build up over time and tinnitus is one of the problems that can result from too much earwax buildup.

Do I have a Circulatory System Disorder?

How is your general health? When was the last time you had your blood pressure checked? People with high blood pressure or hypertension usually have tinnitus as well. In fact tinnitus is really a symptom of a greater problem like high blood pressure. Tinnitus itself is not life threatening but it almost always is a symptom of a greater medical condition. It is vital if you have tinnitus that you learn what the root cause of your tinnitus is.

Do I drink excess coffee, alcohol or rely heavily on stimulants?

Yes too much coffee, soda or alcohol will make you ears ring. If you consistently use these stimulants then your tinnitus is probably always present. Caffeine, soda, chocolate and alcohol are just a few of the items that will restrict your blood flow. Low blood flow means you are not getting the normal amount of blood and oxygen to the brain. When this happens your ears will ring. It is like an alarm warning you to change your diet.

Once of the best ways to attack this problem is with exercise. When we exercise we increase heart rate, blood flow and oxygen to the brain. When experiencing tinnitus try doing some simple exercises, whatever you are comfortable with and just see if that ringing starts to dissipate. Get High Pitch Ring In Ear @ http://tinnitus-secret2.blogspot.com/?tid=prlog071110 to END it Right Now!

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Been suffering from Tinnitus and Ringing ear?
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