Alkaline Recipes Ebook – Cooking with Alkaline Foods

May 4, 2010 - PRLog -- The Alkaline Recipes ebook finally is available! Everybody knows of the goodness of Alkaline foods for our bodies – an alkaline diet cleans and purifies the body, neutralizes excess acids and balances pH levels – while restoring the ideal body weight!

This why we went to the kitchen with the idea of finding the best Alkaline Recipes you can get. So we prepared each recipe, made adjustments and improvements and had some invaluable suggestions from friends – finally we came up with 'The 33 Best Alkaline Recipes'.

This alkaline cookbook (find it at http://www.balance-ph-diet.com/alkaline_recipes_ebook.html) is illustrated with pictures, easy step-by-step instructions and calories in food and above that contains '15 Alkaline Diet Tips & Infos', which may be very helpful. And if you are looking for the acidity or alkalinity of a certain food, you'll find a comprehensive acid-alkaline food chart as well!

Fact is: a constant pH imbalance may lead to an over-acidification (acidosis) of the cell system: indicators of an over-acidification could be obesity, fatigue, skin irritations, weak immune system, head aches, heartburn or allergies. That certainly makes sense - who feels fit, lively and awake after eating a Big Mac, a hot dog or several big muffins?

The Electronic Alkaline Recipe Book contains:

Introduction / Foreword

5 Soups, e.g. Creamy Celery-Broccoli Soup, or Spanish Cold Tomatoe Soup

5 Salads, e.g. Roman Salad, or Coleslaw with Avocado Dressing

7 Main Dishes, e.g. Veggie-Burgers, or Italian Pasta Alkaline

6 Snacks / Side Dishes, e.g. Pizza Bread, or Zucchini-Nibbles with Almond Pesto

5 Dips / Spreads, e.g. Spinach-Avocado Dip, or Salsa Mexicana

5 Shakes / Desserts, e.g. Soy-Shake with Coconut, or Apple Peach Cake

15 Alkaline Diet Tips & Infos

Big Acid-Alkaline Food Chart

So get off your sofa and treat yourself with healthy, ph balancing alkaline foods!

Increased energy, more effortless weight control, enhanced fitness, deeper sleep, increased resistance to flu and colds, less aches and pains, and improved mood and mental clarity may just be a few of your rewards that come with optimizing the internal pH balance through cooking alkaline. More at http://www.balance-ph-diet.com

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Balance pH creates awareness about the benefits of an Alkaline Lifestyle - eating alkaline means: natural deacidification of your body, balancing your body pH and restoring your ideal and healthy weight.