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Follow on Google News | Hilton Head Health Introduces Newest Workshop- Yoga RetreatHilton Head Health weight loss and health resort, located in Hilton Head, SC, introduces newest three-day, fitness-focused workshop- Yoga Retreat.
By: Hilton Head Health According to H3 Director of Program Development, Jessica Lynn, “Once considered a technique for stress reduction and relaxation, yoga is proven to promote numerous health benefits that go well beyond the emotional and spiritual aspects. Incorporating yoga into your fitness routine will increase your flexibility and strength, improve your posture, lower your blood pressure, increase your cardiovascular endurance and relieve painful areas- just to name a few. Its popularity has continued to grow because of its adaptability to all fitness levels. With heightened interest by our guests, Hilton Head Health has developed a workshop dedicated to this fitness activity.” This is the third fitness-focused workshop that Hilton Head Health has developed- others include Perfect Fit and Boot Camp at the Beach. These three-day fitness workshops are designed to improve specific areas of one’s life and take place throughout the year. For information about other upcoming H3 program workshops and special events, visit www.hhhealth.com. # # # About Hilton Head Health: For over 30 years, Hilton Head Health has been recognized as the premier weight loss and health retreat in the United States. Voted as “Best for Weight Loss” for the past three consecutive years by SpaFinder and “Top 5 US Health Spas” by Lisa Drayer on the Today Show, Hilton Head Health is an exclusive resort delivering individualized experiences in fitness, nutrition and SELF (Stress management, Empowerment, Longevity, Fulfillment) End
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