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Follow on Google News | Center For Recovery opens new Mental Health IOPAn Intensive Outpatient Treatment Program specifically designed for adults with depression, anxiety, and/or bipolar disorder. Small groups meet 3 times a week for 8-12 weeks. We are contracted with all major insurance carriers.
By: Lois Leder Mindfulness-- Interpersonal Effectiveness-- Emotional Regulation--learning to identify and label emotions, identifying obstacles to changing emotions, increasing mindfulness to current emotions, increasing positive emotional events. Distress Tolerance--learning to accept both oneself and the current situation without judgment. Accepting life as it is in the moment. Learn 4 sets of crisis survival strategies. www.denvermentalhealth.net # # # intensive outpatient program for adults with depression, anxiety, and/or bipolar disorder. Learn mindfulness, interpersonal effectiveness, emotional regulation and distress tolerance skills. Groups meet 3 evenings a week in Denver. Insurance accepted. End
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