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Follow on Google News | Stocking Stuffers for the Health ConscienceStocking stuffer ideas for the people that have health in mind. From supplements to a pedometer, these are ideas that will insure many more healthy Christmases in the future for loved ones. Ideas provided by Cenegenics Carolinas.
By: Laurin Collar These are perfect stocking stuffers: B-12—If a person has a low amount of B-12 in their diet, it can put them in high risk categories for several diseases. B Vitamins can be beneficial in proper brain function, alleviating anxiety, and weight loss to name a few. Calcium—Obtaining enough calcium in one’s diet is imperative for bone density. Make sure the calcium is in absorbable form, and it can help your loved one lower their cholesterol, have healthy skin, in muscular growth and increase energy. Lactase—Digestive aids such as lactase and letaine help a body digest and absorb nutrients. Aging decreases the body’s ability to absorb nutrients, so this is a vital stocking stuffer for an older loved one. Gingko Biloba—Cenegenics Carolinas calls this a “smart” drug. Gingko Biloba help increase blood circulation to the brain, causing an increase in mental alertness and concentration. Zinc—For the loved one worried about wrinkles, zinc helps collagen formation along. Magnesium—If there is one supplement to stuff a stocking with, this could be it! Magnesium is required for more than 300 body functions. An estimated 72% of adult Americans fall short of the US Dietary allowances for magnesium. From lowering blood pressure to preventing kidney stones, this is a must have on the Christmas list! These are just a few of the examples of healthy stocking stuffers this holiday season. If you would like to interview Dr. Mickey Barber about this and other ideas, please contact Laurin Collar with HHK Healthcare Marketing at laurin@hhkmarketing.com. # # # Cenegenics Carolinas is a scientifically proven age management medical facility located in Charleston, South Carolina. End
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