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Every Other Day Diet Review - Is Every Other Day Diet Scam?

The Every Other Day Diet is one of the most popular and successful online diet plans today, and has helped over 300,000 people worldwide to lose weight successfully.

 
 
Every Other Day Diet Review
Every Other Day Diet Review
PRLog - Nov. 28, 2009 - Are you looking for a way to lose weight?

The Every Other Day Diet is one of the most popular and successful online diet plans today, and has helped over 300,000 people worldwide to lose weight successfully.

This diet is a good choice if you want to lose weight fast, and do it in a healthy fashion. The diet promises that you can lose up to 21 pounds in 21 days, which makes it an ideal choice if you want to get skinnier for a special event, or want to kick-start a long term weight loss program.

The Benefits of Calorie Shifting.

The every other day diet uses caloric cycling in order to stimulate weight loss.

For example, for two days, you eat slightly more calories than your body requires. Then you eat less for two days, more for a single day, and less for two more days. Over the course of a week, you end up eating fewer calories than you need, resulting in a caloric deficit, and therefore, weight loss.

Click Here to Read The Detailed Review of Every Other Day Diet
http://www.fattoloss.com/fat-loss-program/every-other-day...

Since the body’s metabolism is always kept “guessing” it never slows down to adapt to a calorie-restrictive diet, and the weight continues to fall off.

The Every Other Diet is Divided into “Burn days” and “Feed days”.

Burn days: These are the days where you consume fewer calories than your body requires, one half to two thirds of your baseline maintenance caloric intake, to be exact. On these days you eat low calorie foods, veggies and other fiber rich offerings, as well as plenty of lean protein.

Feed days: On these days, you are allowed to enjoy your favorite foods, within the plan’s guidelines, of course (you can eat pizza). You’ll consume more calories than you need, as much as one and a half times your baseline of calories. Desserts are also allowed, believe it or not..

A typical day consists of breakfast, lunch and dinner and an evening “detox meal.”
A once-daily snack is also permitted between lunch and dinner on “burn” days.

Unlike most diets that rely on heavy caloric restrictions to burn fat, this program actually encourages you to eat what you want every other day!

Click Here to Read The Detailed Review of Every Other Day Diet
http://www.fattoloss.com/fat-loss-program/every-other-day-diet-review/

What Makes this Diet Plan a Good Choice if You Want to Lose Weight Fast?

All in all, The Every Other Day Diet is definitely worth considering if both simplicity and the ability to continue to eat your favorite foods while dieting are important to you.

The every other day diet is great if you need to shed some pounds quickly. It’s also great if you’ve been putting off dieting because you’re too busy to starve yourself. If you need lots of energy, the EODD gives you that.

So if you’re looking for a diet that’s easy to follow, gives you lots of energy, and lets you lose weight fast, try the Every Other Day Diet!

Click Here to Read The Detailed Review of Every Other Day Diet
http://www.fattoloss.com/fat-loss-program/every-other-day-diet-review/

Photo:
http://www.prlog.org/10430769/1

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Source:Every Other Day Diet
Country:United States
Industry:Beauty, Health, Sports
Tags:every other day diet, every other day diet review, every other day diet plan, lose fat, loss fat, lose fast, loose fat
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