Get Functional with Suzanne Andrews Third PBS Fitness Series on PBS TV

DAYTONA BEACH, Fla. - Aug. 24, 2016 - PRLog -- The 10 newest episodes added to the already airing 25 episodes offers people over 40 a unique at-home workout program that can be done seated on a chair or standing.

While the workouts can be done in a small space at home, each episode offers an expansive scenic view of locations across North America.  From the famous Sunken Gardens filmed at Butchart Gardens in British Columbia, Canada, to the Ladew Gardens in Maryland, the scenery offers a motivating background of stunning beauty to "put the fun in Functional Fitness®."

Rather than only emphasizing weight loss or striving for an unrealistic image, Functional Fitness with Suzanne Andrews® offers fitness editions for specific health conditions. While many instructors show you what to do, Suzanne Andrews, a licensed Occupational Therapy Practitioner, also educates you on what moves you should not do for specific health conditions.

Already a best seller before it even aired on PBS, Suzanne Andrews Get Stronger Bones DVD carefully instructs the same osteoporosis safe moves Suzanne guides her clients through in rehab without the high priced rehab co-payments. Equally popular is Suzanne Andrews 30 Day Bladder Fix DVD, which demonstrates the only medically proven pelvic exercises that are done seated on a chair and lying in bed to stop urinary leaks. While each episode airs for 30 minutes, the DVD collection offers additional unseen exercises that can't fit into the tight time constraints of television.

Airing on 165 stations nationwide to over 49 million on the PBS network of stations since 2009, viewers embark on a transformative journey in order to reach their full potential.  "It's not about being a size skinny, but about being a size healthy. Functional Fitness is about getting and remaining functional and independent well into ones mature years," states the executive producer, Suzanne Andrews.

Sneak a Peek

https://www.youtube.com/watch?v=COTfWE8RPAM



Get the series by emailing your local Public Broadcasting Station now and requesting, Functional Fitness with Suzanne Andrews®. To find your local PBS station, go to http://www.pbs.org/about/about-pbs/stations/.