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Follow on Google News | Green Tea - A boon in today's World filled with Stress!By: Beveragewala First few facts about why green tea is better than most tea forms and how is it helping us to stay healthy and fit . *Green tea is the most popular beverage amongst most tea drinkers as well as non-tea drinkers as they find it healthy *Green tea is healthier than regular black tea because of the difference in processing, black tea first plucked,then fermented and then finally dried for consumption whereas green tea is dried soon after being plucked therefore making it healthier that the later. HOW IS GREEN TEA A BOON FOR MANY OF OUR HEALTH ISSUES Helps In Controlling Diabetes: Green tea compounds improves metabolism rate of Lipids andGlucose. Cancer Prevention: Green tea compounds prevents oxidation of healthy cells by getting oxidized itself. It also kills the cancerous cells without harming the healthy cells. Prevention of Various Cardio Vascular Diseases: 3-4 cups of green tea on a daily basis can reduce cardio-vascular diseases by lowering the cholesterol levels and reducing fat content. Weight Loss: As stated earlier green tea is best antioxidant, improves human metabolism and reduces cholesterol and fat contents in our body thus it results in a remarkable weight-loss and makes a person active by improving stamina removing lethargy. Now all of us know how amazing are the pros of our little sip of bliss(Green Tea) and thus people who enjoy tea should switch to green tea so that they can satisfy their crave for tea in a healthy way. Where as people who are tea-averse because of caffeine can opt green tea as it will only do good to them. But there are few points that one should keep in mind. THE DONT’S ABOUT GREEN TEA It should be had at room temperature and not very hot as it can cause esophageal cancer if had on a daily basis It is suggested that women who are pegnant should avoid green tea. I’ve shared almost every piece of information that I had about green tea, now here is a list of brands in which its available and means through which one can get it: Twinings Basilur Arya Gaia Mlesna La Plant Goodricke Jay Radhikas Tipson Typhoo Udyan Veda Mittal Golden Tips Chamong Chamraj Clipper Organica and so on. To buy these teas, log onto http://www.beveragewala.com End
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