Balance your body and mind through yoga at CFME - “Lifestyle intervention Clinic”

The primary aim of yoga is to coordinate the body and mind. Yoga and pranayama unlike other practice of exercise it rejuvenates the body and mind. Self realization is achieved by perfect harmony of body and mind.
By: GuiRes Healthcare Pvt. Ltd
 
Aug. 8, 2012 - PRLog -- Yoga is diving deep into the infinite depth of mind. Yoga conducted at CFME is a light which once light will never dim. The better you practice utilizing professionals who understand the physiology of body and brighter the flame. We teach and practice yoga to restore the mind to simplicity and peace. Yogic asanas and pranayama unlike other form of exercise which strain muscles and gently rejuvenates the body. When our physical state is not perfect this causes a lesion in our mental state which is known as chitavrithi as said by patanjali maharishi yogaha chithavritha nirodhaha means calmness of mind.

CFME sync mind and body through yoga:

Although yogasana appear to be physical work alone but actually it influences the chemical balance of brain and calm mental state.

CFME Yoga to change from mechanical life:

Today majority of mankind is searching for happiness. They attain happiness in engaging themselves in cinema, video game drama, consuming more junk food which gives temporary, pleasure result in fear, hatred, insecurity, ulcer, heart attack mental disturbances. Hence calming your mind is important to leading stress free disease free with less cost spending to medications.

Yoga as a solution for health at CFME:

The solution to above problem is yoga. Learning and practicing yoga not for 30 minutes to 1 hour a day but Appling on to day to day activities gives rebirth. Hence, experience the health secret at CFME - “Lifestyle intervention clinic”, under professionals who understand you’re thoroughly in terms of food, mood and physiology.

Author : Prasana ( Yoga Therapist - GuiRes Healthcare )

Click here for details (http://www.guireshealthcare.com/Meditation.php)
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Source:GuiRes Healthcare Pvt. Ltd
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