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Body of Fire Review - Is Chad Waterbury's Body Of Fire a Scam?

In this article, I want to review Body of Fire, a nutrition and fitness plan by Chad Waterbury that is creating quite a buzz lately.

PRLog - Jul. 21, 2010 - In this article, I want to review Body of Fire, a nutrition and fitness plan by Chad Waterbury that is creating quite a buzz lately. This is a fitness plan which lasts for 12 weeks (and can be done over). You get a complete workout schedule and plan for each week comprising of 4 workouts each week for the duration of the program. In addition, you also get a detailed nutrition guide to help you eat the things that will help you gain lean muscle tissue and burn more body fat.

Body of F.I.R.E. is divided into 3 workout phases of 4 weeks each. During each week, you need to do 4 workouts that include both cardio and strength training. The workouts take 30-45 minutes to do so this should not prove to be a real time hassle for you. In addition, nearly all of the exercises can be done with your body weight alone as resistence while for some dumbbells will be sufficient. This means that you only need minimal equipment to do all the workouts and you can quite successfully do them at home.

Chad Waterbury provides an extensive exercise manual with clear photos of all the exercises along with detailed explanations on how to perform each of these exercises with correct form and added intensity. One thing which is great about the Body of Fire exercise manual is how Chad Waterbury provides tips to make each exercise harder or easier to allow you to tweak all the workouts to your current fitness level.

In addition to the workouts, you also get an extensive nutrition guide and meal plans to make sure you're eating what you need to burn off the most body fat and build toned muscle tissue. You may be one of the millions of people that aren’t nutritionists and need someone to guide them into the right foods so that you eat right to get tight. Nutrion is the weakness of many people out there and getting this part alone handled will pay dividends in the form of lean musculature and superb fatloss.

This is just a super program for anyone that really wants to achieve fast fat loss and great overall conditioning. As I have already said, whether you are male or female, already in great shape or needing to get into better condition, this program has something for everyone.

Click Here to Download The Body of Fire Program

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Source:Body of Fire
Tags:diet and fitness, diet plan, diet program, diet system, diets that work, fat burning foods, lose weight
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