Warp Speed Fat Loss Review - Warp Speed Fat Loss Diet

Jan. 31, 2010 - PRLog -- Warp Speed Fat Loss is a complete exercise and nutrition program that causes a complete body transformation.  In this transformation, fat is replaced by lean muscle mass. The manual features step-by-step fat burning, strength training, muscle building and cardio exercise along with a diet and nutrition plan designed to achieve extremely noticable results in 4 weeks.  

First, this program was come up by nationally renown nutritionist Mike Rousell and Certified Strength and Conditioning Specialist Alwyn Cosgrove. Their impressive experience includes writing in major publications and training athletes such as Olympians.

If you’re looking to lose more than 30 pounds, then this program may not be for you. Warp Speed Fat Loss is great for those who want safe fast fat loss, such as people who need to look good for a wedding. If you want long term fat loss, then you should check out the top life-long fitness programs in our other reviews.

Click to Download The Warp Speed Fat Loss Program
http://www.everydaydiets.org/fat-burning-diet/warp-speed-...

Can you really lose 20 pounds in 28 days? There may be some who lost this much, but from my experience, some may lose 14 pounds, others 10. It depends on how much you have to lose and if you follow the program exactly.

For the e-book itself, there is close to 500 pages which can be intimidating. But, once you go through it, you’ll find that the first 40 pages are knowledge-type information. The bulk of the book, consisting of about 400 pages, is mainly meal plans and recipes. The reason there’s so many pages is because the authors listed daily meals, such as what and how much you’ll eat on meals 1 though 6 of day 1, up until day 28. Also, there are 28 day plans for different weight groups, so the program adjusts for people 130 pounds to 215+ pounds.

Aside from the specific meal plans, there is also a workout program, which is essential in rapid weight loss diet to prevent muscle loss. It tells you the exact exercises to do each week, including when and how long. There are pictures and descriptions of the exercises in an exercise library section, so you know exactly what to do.

If you are in fairly good shape and are ready to commit to an intense burn fat diet program, then this could be of great value to you. If you are not in the kind of shape required to follow this blueprint, I recommend that you consider starting with a less intense program and building up to Warp Speed Fat Loss.

Read The Detailed Review of Warp Speed Fat Loss Program
http://www.everydaydiets.org/fat-burning-diet/warp-speed-fat-loss-diet-review/

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Strip That Fat is a healthy weight loss program that focuses on good nutrition and exercise. This program is a simple but very effective weight loss system that gives you many foods to eat as well as a great diet generator that will give you a wide variety of foods that you like and also keep the diet interesting so that you do not get bored eating.
http://www.everydaydiets.org/fat-burning-diet/strip-that-...