On Friday October 19th, Apex Dental in West Des Moines will host their annual community free dental day known as "Operation: Give Back". The team at Apex Dental will be providing free fillings, cleanings, and extractions all day from 8am-5pm.
You've probably never experienced a workout like StormFit boot camp. It includes HIIT and Cardio Kickboxing to keep your heart rate high and your body moving fast. We start off slow but increase our intensity as the class goes on.
The Storm Zone Athletic Center Supports The CPU Community and was recently involved in the Homecoming Parade and was featured in a video that day. Personal Training, Group Classes, Message Therapy, Cardio Room, Taekwondo & More!
The time is now to get your appointments in with German Gunsmithing. They are owned operated by Stephen L. German and have over 46 years of experience. They are located at 840 Washington Street in Lamont, Iowa 50650.