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Dieting Remove

November 2019

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Check out the new way to listen to your body, mind, and soul when it comes to losing weight.
NAAFA encourages the US Preventative Services Task Force to reconsider their recommendations regarding intensive multi-behavioral interventions for patients with a BMI at or greater than 30.
Excerpt #1 from a 13 part discussion: Does Nighttime Eating Makes You Fat? I'm sure all of us at one time or another, have heard that if you eat late at night, you will get fat. You can put this diet myth to bed.

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