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12808163
By Deborah Kesten, MPH
A landmark book by two nutrition and lifestyle researchers offers documented proof that it's possible to overcome overeating, overweight, and obesity by nourishing ourselves multidimensionally each time we eat.
By Deborah Kesten, MPH
After twenty-five years of nutritional research, Deborah Kesten, MPH has developed an evidence-based program that combines modern nutritional science with ancient food wisdom to treat the root causes of weight gain.

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