372 views, By yogainindia.co.in
Yoga is not only about doing physical exercise but it improves mental health and gives many benefits to a person's body as well as a mind.
163 views, By Peace Yoga Retreat
Our aim is to give people the best and luxury services at the cheapest price. Our all retreats are affordable either they are students or employees.
133 views, By 7 chakras yoga school
7 Chakras is considered one of the best yoga school in Rishikesh, India. Join for drop-in classes in Ashtanga yoga.
183 views, By Feel Tourism
Rafting, Trekking, Camping, Adventure and Yoga at Rishikesh has began now. Feel Tourism is a main tourism company, for offering river rafting, Trekking, Adventure, Yoga and tenting applications at Rishikesh.
225 views, By AYM Yoga School
Our modern world is always pacing with most of us are sitting behind a screen working straight for eight hour stretch per day.
232 views, By AYM Yoga School
Over the year, yoga has evolved in a way no one has ever thought. Being a yoga teacher comes with a lot of responsibilities. Teaching yoga is art with a lot of science behind every pose about which new yoga teacher should be aware of.
196 views, By AYM Yoga School
Regular yoga practice has many benefits. Initially, when someone starts practicing, physical benefits can be felt. Undoubtedly, most modern practitioners are drawn to yoga for the physical benefits. After all, we all like to stay in shape.
286 views, By AYM Yoga School
If you have been going to yoga on a regular basis, you may be familiar with the block, bolster, blankets, straps and other props available in a yoga studio.
298 views, By AYM Yoga School
Pranayama is a collection of ancient yogic breathing techniques. There are various techniques of pranyama like: Kapalbhathi, brahmi, nadi shodan, etc. The asana practice in yoga is a preparation for pranayama. Pranayama practices expands the prana.
204 views, By AYM Yoga School
It's natural to feel the nerves before an important day, a big speech or a date. Every human feels excitement, fear, sadness, joy and a multitude of other emotions. Without them, we'd be boring robots.
184 views, By AYM Yoga School
Sound sleep is a must for persons overall health. Getting good sleep elevates your mood, keeps the depression at bay. Studies show that people who are suffering from insomnia are most likely to get depressed and suffered from various health ailments.
159 views, By AYM Yoga School
There are numerous benefits of Yoga that includes blood pressure, strength, and reduces anxiety. But an important question is where and how to begin your yogic journey. It can be a daunting task to find out which type of Yoga is best for you.