Wendy Bjork Announces Free Hidden Root of Wellness Workshop SeriesBy: POB , Wellness Bjork brings more than four decades of lived experience navigating Multiple Sclerosis to her work with the chronic illness community. The Hidden Root of Wellness was developed to explore that question. Rather than presenting participants with another lengthy wellness checklist, the two-part series creates an opportunity to step outside the cycle of continually searching for the next answer and begin developing greater awareness of their own needs, signals and inner guidance. From Information Overload to Greater Clarity The September series will explore the relationship people develop with themselves and their bodies while navigating long-term health challenges. The workshops will also explore the difference between gathering more information and developing the ability to discern what information is actually useful. For Bjork, this distinction is central to helping people reclaim something chronic illness can quietly consume: space for the rest of their lives. "Your health matters enormously, but you are still a whole person with people you love, things you want to experience and a life beyond managing your health," Bjork said. "My work is ultimately about creating more room for that life." A Two-Part Introduction to a Deeper Approach to Wellness Part One happened on Sept 9th Part Two, September 16, builds upon that awareness by helping participants strengthen their ability to listen, discern and identify what may be asking for their attention next. The workshops are intentionally designed as an introduction rather than an attempt to address every aspect of wellness in two sessions. The series also introduces participants to the philosophy underlying Bjork's expanding body of work through Hearts of Wellness: wellness does not have to mean endlessly adding more things to do. Instead, greater self-awareness can help people become more discerning about where they place their time, attention and resources. The larger vision can be expressed simply: Less of your life consumed by managing wellness. More of your life available for living. The Hidden Root of Wellness is a free two-part online workshop series taking place September 9 and September 16, 2026. Registration is currently open at https://www.HeartsOfWellness.com. About Wendy Bjork Wendy Bjork is the founder of Hearts of Wellness, a nationally syndicated columnist, speaker, internationally bestselling contributing author and Multiple Sclerosis advocate who has spent four decades navigating wellness while living with MS. Her work is grounded in a simple belief: a diagnosis may be part of someone's life, but it does not have to become the entirety of it. Media Contact: Wendy Bjork Founder, Hearts of Wellness media@heartsofwellness.com HeartsOfWellness.com End
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