New Dosio App Helps GLP-1 Users Track Shots, Side Effects, and Weight Trends

LOS ANGELES - March 24, 2026 - PRLog -- Sustainabel announced Dosio, a free mobile app designed to help people using GLP-1 medication stay organized, understand their routines, and recognize patterns over time with more clarity and less guesswork. Built for people using GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound, Dosio gives users one place to track doses, side effects, weight trends, schedules, and daily health logs in a more structured and supportive way.

For many people, a GLP-1 journey can feel fragmented. Dose schedules, appetite changes, side effects, weight trends, hydration, nutrition, and progress photos often live across notes, spreadsheets, and multiple apps. Dosio is created to bring those pieces together in one experience where users can log injections or oral medication, record dose date, time, dosage, and injection site when relevant, monitor side effects, track weight, calories, protein, and water intake, and review progress photos alongside a calendar of entries.

As a GLP-1 tracker, Dosio is built around a simple product idea: help users recognize patterns so nothing feels random. Rather than relying on pressure driven messaging, the app is designed to give users more context around day-to-day changes. Users can follow personalized medication schedules and reminders, see when their next dose is due, and review charts and daily logs that make it easier to spot relationships between medication timing, symptoms, and routine over time.

Dosio also supports Apple Health on iOS and Health Connect on Android for read-only import of chosen health metrics, helping reduce manual entry while giving users more control over their records. According to the company, imported platform health data remains under the user's control and is not stored on Dosio's servers when connected through these integrations. Users can also export their information and, with premium features, generate PDF reports that can support conversations with healthcare providers.

Sustainabel created Dosio for adults seeking a more structured and non judgmental way to manage a GLP-1 routine. The app is available for free, with the option to upgrade to unlock additional features. The app is intended as a personal health and wellness tool for educational purposes only and does not provide medical advice, diagnosis, or treatment. With support for multiple languages, secure Apple and Google sign-in, and a design focused on clarity and emotional ease, Dosio gives users one place to better understand their own GLP-1 experience.

More information:
Dosio website (https://dosioapp.com/): https://dosioapp.com
Apple App Store (https://apps.apple.com/us/app/dosio-glp-1-shot-tracker/id...): https://apps.apple.com/us/app/dosio-glp-1-shot-tracker/id6755161636
Google Play (https://play.google.com/store/apps/details?id=com.dosio): https://play.google.com/store/apps/details?id=com.dosio