Synergy Senior Fitness Launches New "Active Fit" Class for Adults

BUNNELL, Fla. - Aug. 13, 2025 - PRLog -- Synergy Senior Fitness announces "Active Fit," a music-powered group fitness class every Tuesday and Thursday at 9:15 a.m. at The GW Carver Community Center, 201 E Drain St, Bunnell, FL.

Led by Jocelyn Daley (40+ years experience), Active Fit makes fitness fun for 55+ with cardio, strength, stretching, core, and balance exercises. Classes are free with most insurance or $5. Bring light weights, resistance band, mat, and water.

"This program makes it easy and enjoyable for active seniors to stay healthy and connected," said founder Artie Gardella. "Jocelyn's passion lights up the room, her exercises challenge the body, and everyone leaves energized."

In addition to "Active Fit," Synergy Senior Fitness offers a variety of programs across Flagler and Volusia Counties designed to encourage active aging, social connection, and improved overall wellness. Whether participants are seasoned fitness enthusiasts or brand new to exercise, there's a welcoming space for everyone to move, laugh, and feel their best.

For more information on fitness offerings throughout Flagler and Volusia Counties, visit synergyseniorfitness.com or call (386) 931-3485.

Register in class or at https://www.synergyseniorfitness.com/.

About Synergy Senior Fitness: Founded by Artie Gardella, specializing in fun, social, effective fitness programs for seniors of all levels. Expert instructors help improve strength, mobility, and wellness.

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