What Are the Main Causes of Knee Arthritis Symptoms?

OTHER, U.K. - April 18, 2025 - PRLog -- While it can impact people of all ages, it becomes more prevalent with age. Understanding the main causes of knee arthritis symptoms can help in early detection, better management, and slowing the progression of the disease.

One of the leading causes of knee arthritis symptoms is wear and tear over time (https://khitishmohanty.livepositively.com/), also known as osteoarthritis. As people age, the cartilage that cushions the joints begins to break down, leading to bones rubbing against each other. This friction results in pain, swelling, and decreased flexibility.

Another contributing factor is joint injury. Previous injuries, such as fractures, ligament tears, or meniscus damage, can increase the likelihood of developing arthritis in the knee. Even injuries that have healed may leave lasting effects on the joint structure, accelerating cartilage deterioration.

Genetics also play a role. Some people are more prone to developing arthritis due to inherited traits. If a family member has suffered from knee arthritis, there's a higher chance of experiencing similar issues.

Obesity is a significant risk factor as well. Carrying extra body weight puts additional stress on the knees, which are weight-bearing joints. This added pressure speeds up the breakdown of joint cartilage and can worsen symptoms over time.

Inflammatory conditions, such as rheumatoid arthritis, can cause the immune system to mistakenly attack the joints, leading to pain, swelling, and stiffness. Unlike osteoarthritis, this type of arthritis is autoimmune and can affect people of any age.

In some cases, repetitive stress on the joints from certain jobs, sports, or daily activities can also trigger knee arthritis symptoms. Occupations or activities that involve frequent kneeling, squatting, or heavy lifting may increase risk.

Recognizing the symptoms early—such as persistent knee pain, stiffness, a grinding sensation, or swelling—can help individuals seek timely care. While there is no cure for arthritis, lifestyle changes, physical therapy, medications, and, in some cases, surgical options can significantly reduce symptoms and improve quality of life.

Understanding what causes knee arthritis (https://khitishmohanty.mystrikingly.com/) symptoms empowers individuals to take proactive steps in managing their joint health. Whether it's maintaining a healthy weight, staying active, or protecting joints from injury, small changes can make a big difference in long-term knee function and comfort.

Contact Info:

Khitish Mohanty

Nuffield Health, Bay Hospital, Dunleavy Dr, Cardiff, Wales CF11 0SN, United Kingdom

+447737205970

mohantycardiff@gmail.com

https://www.pelvisandhips.com/

https://www.linkedin.com/in/khitish-mohanty-45a38418b/