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Follow on Google News | Understanding TMJ and It's Connection to Migraines: Relief Options in Ann ArborBy: The Bridge Chiropractic Wondering how TMJ issues could be contributing to your headaches? The Bridge Chiropractic is shedding light on a common yet often overlooked issue affecting many individuals: TMJ serves as the hinge connecting the jaw to the skull. While it may be small, this complex joint can lead to discomfort, headaches, and even migraines when misaligned. Migraines are frequently attributed to a variety of factors, including hydration levels, hormonal changes, and structural issues; however, a significant number of these headaches are linked to TMJ dysfunction. To help individuals manage TMJ pain effectively, The Bridge Chiropractic recommends the following strategies: 1. Stop Chewing Gum: Repetitive chewing can aggravate TMJ issues by wearing down cartilage and causing inflammation. 2. Avoid Foods That Require Wide Jaw Opening: Foods that force the jaw to open widely, such as large apples or burgers, can strain the jaw and worsen TMJ pain. 3. Limit Chewy Foods: Candies like taffy and caramel can put unnecessary stress on the jaw muscles, so opting for softer alternatives is advised. Explore TMJ and Migraine Relief in Ann Arbor at The Bridge Chiropractic The Bridge Chiropractic encourages residents in Ann Arbor to explore options for managing TMJ-related migraines. By understanding the impact of TMJ dysfunction and seeking chiropractic care, individuals can find relief and improve their overall well-being. For more information about TMJ, migraines, and the services offered at The Bridge Chiropractic, or to schedule an appointment, please contact their office today. About the Bridge Chiropractic: The Bridge Chiropractic was launched due to the extreme relief found in the practice of Gonstead chiropractic. Their goal is to help transform the lives of patients who may have been told they would have to learn to live with their chronic pain through various forms of care. Their practice is thorough and goes beyond the care provided by the typical chiropractor. Contact: https://www.thebridgechiro.com/ End
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