Beat Pregnancy Insomnia: What are Right Pregnancy Sleeping Positions

Sleep disorders bother 50 to 70 million individuals approximately in America, and over 30% of adults in the USA get insufficient sleeping time, with irregular sleep routines. Sleep is critical for maintaining good health.
 
PRINCETON, N.J. - June 3, 2024 - PRLog -- What is Pregnancy Insomnia?
1. Causes

Pregnancy is one of the most common causes of insomnia, the changes in your body during pregnancy, with significant fluctuations in progesterone, luteinizing hormone, and some other important estrogens can cause pregnancy insomnia, which is as common as every 4 pregnant women have 1 is suffering from insomnia in the first 3 month of pregnancy, and as many as 80% moms-to-be will suffer from insomnia in late pregnancy.

2. Treatment
The fastest way to improve insomnia during pregnancy is adjusting your sleeping position. Physical changes in your body cause the original sleeping habits to become uncomfortable thus leading to insomnia during pregnancy. Therefore, the right pregnancy sleeping position not only improves insomnia but also prevents pressure on vital organs such as the liver.

Femometer Smart Ring for Women
Femometer Smart Ring is a wearable ovulation tracker, besides ovulation monitoring, it monitors your sleep duration and sleep stages, scoring your sleep performance.

Click Here>>> https://www.femometer.com/Products/Femometer-Smart-Ring-for-Ovulation-Tracking to know Femometer Smart Ring.

Contact
Elina Wang
***@lollitech.com
End
Source: » Follow
Email:***@lollitech.com Email Verified
Tags:Pregnancy Insomnia
Industry:Women
Location:Princeton - New Jersey - United States
Subject:Products
Account Email Address Verified     Account Phone Number Verified     Disclaimer     Report Abuse
Femometer PRs
Trending News
Most Viewed
Top Daily News



Like PRLog?
9K2K1K
Click to Share