Hormones and Endocrine System: What is the Normal LH Hormone Level

The endocrine system is a complex network of glands and organs. Hormones are chemicals used in the endocrine system to control the body's metabolism and to coordinate the body's energy balance.
PRINCETON, N.J. - April 22, 2024 - PRLog -- Important Hormones and Their Roles in Your Body

1. T3 and T4
T3 and T4 are the 2 main thyroid hormones for regulating metabolism, which means they play a vital role in digestion, hunger, and overall energy levels. Your thyroid may produce too much of the hormone, called hyperthyroidism, or too little, called hypothyroidism. Hypothyroidism is much more common.

2. Melatonin
Melatonin is one of the hormones that help control your sleep/wake cycle or circadian rhythm. Sunshine blocks the production of melatonin in the pineal gland. So when nighttime comes, more melatonin will be produced to make you fall asleep.

Not only the sunshine, but the light from your computer, mobile phone, and TV can all reduce the amount of melatonin produced, so using anti-blue light glasses at night or avoiding using smartphones and computers from 1-2 hours before bedtime can make you sleep better.

3. LH Hormones and testosterone
These 2 hormones are sometimes referred to as the female and male hormones because the luteinizing hormone is produced mainly in the ovaries and testosterone is produced mainly in the testes. Both of them are involved in reproduction.

4. Cortisol
Cortisol is a steroid hormone produced by the 2 adrenal glands located at the top of each kidney. When you are stressed, more cortisol is released into the bloodstream. A proper balance of cortisol is essential for your overall health. Both short-term and long-term stress can trigger a cortisol level higher and result in insomnia.


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Page Updated Last on: May 07, 2024

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