Forward Head Posture Fix PDF, Book by Mike Westerdal

SURFSIDE BEACH, S.C. - March 23, 2023 - PRLog -- Did you know that 60% of the world's population suffers from forward head posture? Our necks are designed to be vertical and our spinal columns are healthiest when we have good, upright posture. However, sitting at a computer or looking at your smartphone (which most of us do for several hours per day) can cause us to slump our heads forward. If your head is constantly dipping forward then the weight of your head puts a lot of pretty on your neck and spine. This causes a lot of stress on your body and can lead to a range of problems. Shockingly, between 66% and 90% of people currently suffer from forward head posture. This is leading to not only poor posture, but significant health issues that affect one's quality of life.

Mike has teamed up with Rick Kaselj, who is a kinesiologist who specialises in injuries. Together they developed this program to help people to reverse their poor posture habits and solve these issues. Solving the root cause of the problem is how this product offers users a permanent solution. This special method supposedly 'unravels' the neck muscles and improves posture guaranteeing instant results.
It includes 10 simple exercises focusing on the underlying cause of poor head posture. These movements will "unwind" the right muscles in the right order to target them; your shoulder blades and entire body will relax, and you'll experience a free range of motion.

Furthermore, anyone wanting to decrease pain, look younger, stand taller, and needs to fix their neck postures by learning great movements will find the program best. The creator is very clear on ensuring the full range of 10 exercises didn't take more than 15 minutes. Once you have learned the sequence a few times, completing it will take less time. Spending long hours in front of a computer, I have developed bad posture, putting additional strain on my shoulder muscles and lower neck muscles. And also increase stress and anxiety. ForwardHeadPostureFix can help me walk taller, sleep better, and increase confidence. As well as that, it helps me to look and feel slimmer, slow down the aging process, and more. Click Here to Know More About the Forward Head Posture Fix Program> http://www.pubways.com/guide/forwardheadposturefix.com/