Cerebral Health announces the launch of Stop The Break, From Surviving to Thriving and Catching Fire

 
Jpb July 2022 4
Jpb July 2022 4
BOSTON - Feb. 9, 2023 - PRLog -- Imprint:          Cerebral Health
On sale:          February 15, 2023
Price:          $14.99 (paperback)
Pages:          198
ISBN:          979-8-9875815-1-3

(Boston, MA, USA, February 9, 2023) Cerebral Health is excited to announce the launch of Stop The Break, From Surviving to Thriving and Catching Fire in Life by Janet Barrett. Have you ever heard the phrase "Just let that sh*t go!" and it pissed you off? Then this book is for you! Readers can learn from Barrett's personal experience, research, and growth to find support and resilience for their own lives. The official launch date for Stop The Break is February 15, 2023.

Stop The Break tells Janet's uniquely painful story of what led to her suffering a mental breakdown in her 50s. After her break, Janet took it upon herself to get her life on track. Drawing on extensive research, a Master's in Organizational Psychology, and her own personal experience, she learned how to deal with her trauma and dug herself out of a dark, lonely, and scary place. Stop The Break shares this path with readers and helps them understand how to bring this aid into their own lives. The stigma around mental health makes addressing this topic challenging, but as Adeline Hull, editor and copywriter with Elevated Edit, notes, "This book would be too heavy without [Janet's] pockets of humor. Perfect balance!" Janet brings the reader on a journey they can relate to and then gives actionable steps they can take to ensure they don't break like she did. Janet wraps this book up with an understanding of how to remain resilient and then take it to the next step of catching fire and thriving in your own life! As Sandra Calmes, a lawyer from Boston, MA, said, "I loved how practical and empowering the book turned out!"

Janet is a proactive mental health advocate, writer, and speaker. She is also the Founder and CEO of Cerebral Health, a company focused on eliminating the stigma around mental health and helping individuals learn to thrive. In 2015, after multiple moves, Janet and her four children settled in just outside of Boston, where they currently reside.

For more information contact:          Janet Barrett, Janet_Barrett@StopTheBreak.LIFE, www.StopTheBreak.LIFE

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