Body Massage Jurong East St 31 - Opposite Chinese Garden MRT

JURONG EAST, Singapore - Jan. 14, 2023 - PRLog -- .Looking for body Massage Jurong East St 31?

Simply put, massage is the practice of applying pressure to, rubbing, and otherwise manipulating a person's skin, tendons, muscles, and ligaments. Massage can be anything from a light touch to a lot of pressure. Here are just a few of the many varieties of massage out there:

Therapy based on the principles of the Swedish massage. This type of massage is very soothing, making use of techniques such as kneading,  long strokes, vibration, deep circular movements, as well as tapping. It has a calming and stimulating effect.

Full-body rubdown. This style of massage employs slower, more intense strokes to reach the deeper layers of connective tissue and muscle.  It is often used to help injured muscles recover.

Therapeutic massage for athletes. This style of massage is very similar to Swedish massage, but it is adapted specifically for athletes and is used to treat and prevent injuries.

Massaging trigger points. Tight muscle fibers can form in your muscles as a result of injury or overuse, and this massage aims to loosen them up.

The Positive Effects of Massage

Massage therapy is commonly included in the umbrella term "integrative medicine." It is being used more and more as part of standard care for a broad range of medical conditions & situations.

Some of the advantages of massage are:

- Alleviating tension and easing anxiety.
- Easing discomfort and tension in the muscles.
- Raising one's vitality, focus, and circulation.
- Bringing down the rate at which the heart beats and the pressure in the blood vessels.
- Strengthening the immune system.

More studies are required to verify the benefits of massage, but preliminary research suggests massage may also be beneficial for:

Anxiety
Problems digesting food
Fibromyalgia
Headaches
Stress-induced insomnia
Musculoskeletal ache in the lower back
Syndrome of Myofascial Pain
Tingling, aching, or burning sensation in the nerves
Ache or tear in the muscle or connective tissue
Pain in the upper back and neck

Beyond the advantages for certain ailments or conditions, some people find that massages are enjoyable because they frequently evoke feelings of caring, comfort, and connection.

Massage therapy has many positive effects, but it shouldn't be considered a substitute for conventional medical care.

To get a good and relaxing body massage Jurong East St 31, call 90291451 to book an appointment.

Address: BLK 344 Jurong East Street 31 #01-45. S(600344).
Website: https://sites.google.com/view/jurongeastmassagespa/home
Direction: Alight at CHINESE GARDEN MRT, cross the overhead bridge and WALK TO BLK 344.