Trikatu, An Important Ayurvedic Herbal Formula for Digestion, Gas and Bloating, Dr. Abhay K. Pati

By: Best Nutrition
HAYWARD, Calif. - Dec. 26, 2022 - PRLog -- Trikatu,  An Important Ayurvedic Formula for

Digestion, Gas, Bloating

Dr. Abhay Kumar Pati, BAMS, MASF,  DSc.

An Ayurvedic Physician, Researcher, Author

Composition Of Trikatu


1 part Gaja Pippali/ Long pepper - Piper longum

1 part Kali Marich/ Black pepper – Piper nigrum

1 part Shunthi/ Adrak/ Ginger – Zingiber officinalis

Trikatu is a classical ayurvedic  formulation that combines the goodness of three herbal  ingredients  or Indian spices such as long pepper, black pepper, and ginger to create an absolute remedy for most  Vata   ( air) and Kapha (Phlegm)  derangements like digestive anomalies, respiratory issues, inflammatory conditions, liver disturbances, various infections, sexual and reproductive oddities, hyper-cholesterol, metabolism, and obesity. The holistic science of Ayurveda also knows this unique herbal blend by the names Trikatu Churna, (Trikatu Powder), Katutraya churna, Kadutraya Churna, Trikatukam churnam,.Three Peppers, Three Pungent Herbs in Ayurvedic medicine and therapies.

Trikatu chiefly works by stimulating 'Agni'  i.e. the digestive fire  (digestive enzyme), which improves the assimilation of nutrients in the body and reduces Kapha ( watery phlegm) . It is also considered as a rejuvenator and tonic which helps pacify the aggravated Kapha in the respiratory and digestive tract and also regulates the path for the Vata (air) thus reducing bloating and abdominal distension.

Dr.Kumar Pati
Source:Best Nutrition
Location:Hayward - California - United States
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