The F Book: 7 Fs to Creating Your Fantastic Future

NEWMARKET, Ontario - Nov. 2, 2022 - PRLog -- Newmarket, Ontario author shares the secrets of how to have a happier, healthier, more joy-filled life in her new book, The F Book.

Newmarket, ON – November 2, 2022

Author and Inspirational Speaker Lynn Rae shares her coping strategies of living with bipolar disorder and how she learned to be a productive, thriving member of society in The F Book: 7 Fs to Creating Your Fantastic Future. Lynn outlines how incorporating the 7 Fs: Family, Friends, Fun, Fitness, Fulfillment, Finances and Faith, will lead you to a happier, healthier, more joy-filled life.

What readers are saying:

Amazon Review – "A well written examination of self and how to manage and thrive in our society. Congratulations on your success." – Karen

"If transformation from ruin to reinvention is your goal, this book gives you answers from one who's been downtrodden and pulled herself up to a life of success." – Eric Rhoads, CEO Streamline Publishing

"I was moved by how Lynn Rae's faced her bipolar diagnoses dead on and took control of her own life through the application of the Seven Fs she has shared with us in this book.  A must read for anyone trying to consciously reconnect to their life." - Christina Robins, Published Author

I like it when books are clear and concise and easy to follow. Lynn makes it easy for us to grasp the knowledge and use it in our day to day lives. - Amazon Reader

As an Inspirational Speaker, Lynn's talk, "7 Fs to Creating Your Fantastic Future," outlines the seven F words that led to her recovery. She has spoken at hospitals, conferences, Rotary Clubs, libraries, colleges and universities. Lynn makes her home in Newmarket, Ontario. In the summer, she loves taking care of her vegetable garden and eating fresh from it daily.

Book Signings:

Nov 5, 2022 @ Richmond Hill Central Library from 1-2:30 PM

Nov 12, 2022 @ Civic Centre Resource Library in Vaughan from Noon-3:00 PM

Nov 19, 2022 @ Tottenham Community Centre from 1-3:00 PM

Dec 3, 2022 @ Bookworms & Co. in Aurora from 11AM-4PM

The F Book is available on:

Amazon (Paperback) CDN $19.99 The F Book - Paperback (https://www.amazon.ca/BOOK-CREATING-YOUR-FANTASTIC-FUTURE...)
Amazon (Kindle) $8.99 The F Book - Kindle (https://www.amazon.ca/BOOK-CREATING-YOUR-FANTASTIC-FUTURE...)

The F Book Workbook is available on:

Amazon (Paperback) CDN $9.99 The F Book Workbook (https://www.amazon.ca/BOOK-WORKBOOK-CREATING-FANTASTIC-FUTURE/dp/1778241034/?utm_source=Amazon)

Contact Lynn Rae at her website: My Journey Back to Myself - Lynn Rae (https://myjourneybacktomyself.ca/)

Facebook - Lynn Rae (https://www.facebook.com/LynnRae0727)
LinkedIn - Lynn Rae (https://www.linkedin.com/in/my-journey-back-to-myself-lynn-rae-21541533/)

Facebook - My Journey Back To Myself