Honoring Holistic Health Habits: Down to Dealing with Deadly Diets by Tom Taylor

MIAMI - Oct. 3, 2022 - PRLog -- Want to Get Healthy? Try the Holistic Approach!

Why Is Life Expectancy Getting Shorter? Doctor's New Book Can Save Lives

Honoring Holistic Health Habits: Down to Dealing with Deadly Diets by Dr. Tom Taylor is a must-read.

Heart disease, stroke, obesity, diabetes, cancer, vascular disease, and Alzheimer's are all killers, and they're made worse by eating an unhealthy diet. These diseases have all increased dramatically over the past century as a result of poor dietary choices, including the popularity of fast food. For the first time in centuries, life expectancy is dropping. Incredibly, there is a 27-year difference in life expectancy in different parts of the United States.

Today's diets contain unhealthy fats and toxic proteins and are loaded with excess carbohydrates, the last being the major cause of weight gain and diabetes.

But these health risks can be reduced by pursuing lifestyle modifications in diet and exercise. These conclusions come from the author's lifelong medical practice treating these disorders, making his 184-page book a life saver.

About the Author: Retired Professor of Surgery Tom Taylor grew up in Preston, England. He has taught at universities in Manchester, Edinburgh, and London, and at Baylor College of Medicine in Houston, Texas. "I have been writing for over 30 years and have written 12 books, including Upper Digestive Surgery, Surgical Gastroenterology, Case Studies in General Surgery, Pelvic Pouch Procedures, Overcoming Obesity, and Working with Weight." He has also written more than 100 scientific papers and holds 10 U.S. patents.

Publisher's Website: http://sbprabooks.com/tomtaylor/