The Lost Superfoods PDF Book & Recipes By Art Rude

The Lost Super Foods is a new term for foods that provide many nutrients while low in calories. It is useful in the daily routine of those ...
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KINGS PARK, N.Y. - Aug. 21, 2022 - PRLog -- How can we stay hungry, even for a day or two? This can happen to anyone in the face of natural calamities like an earthquake, a pandemic, a drought, or any other unforeseen scenario. A hundred years ago or more, people were more self-sufficient than the average American today.

They had medicine gardens in their backyards, smokehouses, wells, charcoal for water purification, root cellars, and wild game and fish traps. Unlike today's households, those in our grandparents' time made sure to invest in survival foods, you would struggle to find a single American household that starved. Art Rude believes that we all are much more vulnerable today, compared to the previous generations.

This mainly applies when it comes to the food we consume.Especially when preparing and preserving food, no one thinks of following our grandfathers' methods, the main goal of the system was to provide three, six, or even a year's worth of long-lasting superfoods to as many American households as possible. These are real foods like the ones you eat each night for dinner. But unlike modern survival foods, they all use ingenious cooking and preservation methods to keep good for years.

With more than 124 other long-lost superfoods you'll have everything you need to remain well-fed and healthy in the next crisis and help your family and loved ones do the same.Keep your entire family well fed if the worst happens. Visit Official Site For More Details>>
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