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Follow on Google News | Adjust.clinic now offers Kinetisense evaluations for athletesKinetisense evaluations uses 3D technology to track an athlete's balance, strength, and mobility. It provides a score that can be tracked as an athlete does specific exercises for certain body parts and undergoes a course of chiropractic care.
Kinetisense allows us to measure an athlete's movement patterns in 3D space. This information is valuable for athletes who want to measure, track, and improve performance. Kinetisense can also help prevent injuries by identifying asymmetries and imbalances in an athlete's movement patterns. As an athlete, single leg hops are a great way to test the strength of each leg independently. This is important because imbalances between the two legs can lead to knee injuries. At adjust.clinic, we use Kinetisense to measure single leg hop asymmetries and help prevent injuries before they happen. When comparing your one-leg balance ability with that of others, you are able to get an indication of how well you can perform in sports. This is because being able to balance on one leg requires a certain amount of coordination and strength. If you can balance well, it is likely that you will be able to coordinate your movements well and have the necessary strength for many sports. Therefore, measuring your one-leg balance can give you valuable information about your potential for success in sports. There are a few key ways to measure sports performance and mobility. One way is to test the symmetry and flexibility of your body while performing an overhead squat and overhead backward lunge. This tests the whole body, including the shoulders, hips, knees, and ankles. Comparing your performance on these two exercises can give you a good idea of your overall level of fitness and mobility. If you can perform the overhead squat with good form and without any pain, then you likely have good shoulder and hip mobility. If you can perform the overhead backward lunge without pain, then you likely have good knee and ankle mobility. Both of these exercises are important for overall fitness and should be part of any well-rounded workout. adjust.clinic Chiropractic Care 3100 Lakeville Hwy Ste D Petaluma, CA 94954 (707) 658-2534 https://adjust.clinic End
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