The Benefits of Maintaining Good Oral Hygiene

PHOENIX - May 10, 2022 - PRLog -- The benefits of good oral hygiene extend beyond having a fresh breath and a bright smile. Failing to properly care for your teeth not only puts you at risk of oral diseases but can lead to a range of health problems that extend beyond your mouth. Good oral hygiene can also be improved by dentist near you.

The obvious benefits of keeping your teeth, mouth, and gums clean include;
1. Reduced risk of tooth decay and cavities
2. Less chance of contracting gum diseases like gingivitis and periodontists
3. Fresh breath
4. Helps preserve the natural tooth so that you don't have to undergo an extraction or tooth loss which has to be further necessitated for restorative treatment.
5. You save money that would have otherwise been used in treating preventable diseases.

How Oral Hygiene Impacts Your Overall Health
There is a lot that is put at stake when we fail to properly care for our oral health. We risk developing secondary health complications besides the obvious cavity and gum disease.

Website: https://www.wecaredentalaz.com/

1. Oral Health and Heart Disease
It may seem a bit far-fetched, but the reality is that your oral health can affect your cardiovascular health too. Although studies are inconclusive, there is an indication of a relationship between gum disease and heart conditions like a heart attack.

2. Oral Health and Pregnancy
Paying extra attention to your oral care during pregnancy is important if you are to give birth a healthy child. When you are pregnant, your risk for certain oral problems increases and this can have an effect on your pregnancy. Studies have shown a link between gum disease and premature birth.

3. Oral Health and Type 2 Diabetes
Diabetes is a condition characterized by the difficulty of the body to process sugar and convert it to energy, due to the lack of the insulin hormone. The inflammation that comes with oral diseases like periodontists further complicates the condition by making it difficult for the body to utilize insulin.

Recommendations for Good Oral Hygiene
1. Brush your teeth after every meal or at least twice daily using a fluoride toothpaste.
3. Make sure that you are using the correct brushing and flossing technique. You can consult with your dentist on how to go about this.
4. Make a habit of drinking water between meals to was away any food debris remaining in the mouth.
5. Visit your dentist regularly and consider professional dental cleanings near you.
6. Quit smoking.
7. Avoid sugary, starchy and acidic foods. Also, consider using a straw for sugary or acidic foods to minimize contact with the teeth.

To book an appointment with dentist in Phonenix AZ, visit: https://www.wecaredentalaz.com/
Business Phone: 602-755-1671