Discover Health and Wellness Offers Neck Pain Relief

By: Disover Health and Wellness
AURORA, Colo. - April 26, 2022 - PRLog -- If you suffer from neck pain, you are not alone. Neck pain is a common problem caused by numerous issues, including poor posture, stress, and injuries. Chiropractors, such as those at Discover Health and Wellness, are experts in diagnosing the source of neck pain and providing treatments that can help alleviate the problem.

Neck Pain Relief

Here at Discover Health and Wellness, we look to alleviate neck pain by realigning the spine to improve nerve function.

However, in addition to chiropractic adjustments, exercises and stretches may be recommended to help improve neck mobility and strength.

Neck Exercises

Some of the best exercises for neck pain include chin tucks, shoulder shrugs, side bends, and neck circles, and can be accomplished at home or in the gym.

These exercises are typically done for five seconds and repeated around 10 times. However, talk to a chiropractor, doctor, or physical therapist to ensure you are doing exercises that will not cause further issues.

Book a Consultation with Discover Health and Wellness

If you are dealing with neck pain, Discover Health and Wellness can help! We are trained to address the source of your pain and can help you get back to your routine. So, if you are struggling with any form of pain, whether it is your neck or another part of your body, give us a call and schedule your appointment ( today!

Dr. Aaron Hancock
Doctor of Chiropractic
Discover Health and Wellness
(720) 242-6006
Tags:Neck Pain
Location:Aurora - Colorado - United States
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